How To Make honey tea

How To Make honey tea

(1) Hawthorn Honey tea

Ingredients: 20 grams of hawthorn slices, 20 grams of honey.

Production method: Cut fresh hawthorn into thin slices, dry or dry them, put them in a casserole, add water and cook for 30 minutes, filter and extract the juice, add honey, and mix well

Efficacy: Eliminate vegetable stasis, activate blood, and lower blood pressure. Indicating various types of hypertension, it is especially suitable for patients with coronary heart disease and hyperlipidemia. It is recommended to take it in the morning and evening.

(2) The Fresh Honey black tea

Raw materials: 60 grams of honey, some black tea.

Production method: 60 grams of honey is made into strong black tea to drink.

Uses: Influenza or common cold.

(3) Garlic honey tea

Ingredients: appropriate amount of honey and garlic.

Preparation method: Peel, wash, grind the garlic, add the same amount of honey, and mix well; take 2 times a day, 1 tablespoon of garlic honey each time, rinse with warm water.

Effect: Influenza.

The taboo of eating honey

1. Honey cannot be brewed with boiling water

Honey is rich in enzymes, vitamins, and minerals. If it is brewed with boiling water, it will not only fail to maintain its natural color, aroma, and taste but will also destroy its nutrients to varying degrees. Therefore, it is best to drink it with warm water that does not exceed 35°C.

2. Honey cannot be eaten with tofu

Tofu has the effect of clearing heat and dissipating blood. Eating it with honey can easily cause diarrhea. Moreover, honey contains a variety of enzymes, and tofu contains a variety of minerals, plant proteins, organic acids, and other substances, which can easily damage the body when eaten together.

3. Honey cannot be eaten with green onions

The nutritional composition of honey is relatively complex. After eating onion honey together, organic acids and enzymes in honey meet sulfur-containing amino acids in onions, etc., which will cause harmful biochemical reactions, or produce toxic substances, which stimulate the gastrointestinal tract and cause diarrhea.